Grilled Pineapple with Coconut Cream and Lime

867

Who’s into some piña colada as a dessert? This Grilled Pineapple with Coconut and Lime is full of tropical flavors, vibrant and so healthy it is want perfect as a dessert or a sweet snack. If you want to make it even healthier, grill the pineapple directly on a grill without any sugar or fat!

Grilled Pineapple with Coconut Cream and Lime Zest - Zest and The City
Grilled Pineapple with Coconut Cream and Lime Zest - Zest and The City
Grilled Pineapple with Coconut Cream and Lime Zest – Zest and The City

Grilled Pineapple with Coconut Cream and Lemon Zest

Servings 4
Prep Time 10 mins
Cook Time 10 mins

Ingredients

  • Half of a pineapple
  • 1 Tbsp olive oil
  • 1 Tsp liquid sweetener of choice for each slice I used maple syrup but you can also use agave or honey (not vegan)

Toppings

  • 1 Tbsp lime zest
  • Desiccated coconut
  • Coconut whipped cream or coconut cream or healthy ice cream

Instructions

  • Start by cutting half of a ripe pineapple in slices.
  • Add the olive oil to a non-stick pan and the liquid sweetener. (don’t forget to add one teaspoon of sweetener for each slice)
  • Heat the pan on medium heat and add the pineapple slices.
  • Slide them over the pan to spread the sweetener and let them cook covered for 3 to 4 minutes.
  • Take out the lid and flip the slices a few times until they uniformly caramelize.
  • Now let the slices cool down or serve them hot.
  • Garnish with some coconut cream, some plant based homemade ice cream or some coconut whipped cream.
  • Sprinkle with some desiccated coconut and lime zest. Enjoy!!

Notes

If you’d like to make this recipe even healthier you could also slowly cook the pineapple slices without any fat or sugar on the grill.
Course: Dessert, Snack
Keyword: Easy, Gluten-free, Healthy, Lactose-free, Plant-based, Vegan, Vegetarian

If you try this recipe, leave a comment, take a picture and tag @zest.andthecity on Instagram or use the hashtag #zestandthecity.  Join our community on Instagram, Facebook and YouTube! Love, Ana 💛

Grilled Pineapple with Coconut Cream and Lime Zest - Zest and The City
Grilled Pineapple with Coconut Cream and Lime Zest – Zest and The City

Join the Conversation

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Close
Zest & The City © Copyright 2020. All rights reserved.
Close