This breakfast quinoa porridge is so good and so easy you won’t believe it. I think I could say this is my favorite breakfast of them all, for being so cozy, satiating, and healthful. It’s made with pantry ingredients only and, if your quinoa is already cooked, you’ll have it ready in 5 minutes. This porridge is satiating, warming, not overbearingly sweet, and highly versatile. Besides being delicious, it has a nice amount of protein, it’s sugar-free as it’s sweetened with the banana only, and it’s packed with fiber and good fats. Add your favorite toppings and this lovely porridge will keep you satiated till your next meal.
Wholesome Breakfast Quinoa Porridge
Ingredients
- 1 medium ripe banana
- 1 chávena cooked quinoa
- 1/2 chávena bebida vegetal I used soy
- 1 c. de sopa ground flaxseed
- Os vossos toppings preferidos
Instruções
- Cut a medium ripe banana into a microwavable bowl and put it in the microwave until it softens ~ approximately 2 to 3 minutes.
- Add the quinoa to the bowl. Use whichever amount is right for your hanger and or your needs.
- Add some plant-based milk and the ground flaxseed.
- Give it a mix, and microwave it again for approximately 1 minute.
- Add your favorite toppings, I added peanut butter and figs.
- Enjoy.
Notas
Adoro ver as vossas recriações das receitas do Zest. Se experimentarem esta receita não se esqueçam de fotografá-la e marcar @zest.andthecity no Instagram ou usar o hashtag #zestandthecity, para ver os vossos remakes. Juntem-se à nossa comunidade no Instagram, Facebook e no YouTube! Love, Ana ❤️
