Sopa de Abóbora, Cenoura e Gengibre
Esta Sopa de Abóbora, Cenoura e Gengibre é deliciosa, rica em vitamina A, beta-caroteno e vitamina C, muito saciante e super fácil de preparar. Cremosa …
Mousse de Manga Saudável e Vegan
Made with mango, yoghurt or coconut cream, agar-agar and aquafaba or egg whites, this Healthy & Vegan Mango Mousse is the perfect dessert for a …
Parfait de Pudim de Chia Tropical
Easy breezy and nourishing breakfast, with the lovely flavours of mango and coconut and the health benefits of chia seeds. Perfect for summertime and so …
Gelado Vegan e Saudável de Banana com Chocolate Crocante
This Healthy Vegan Berries Nice Cream with a Chocolate Shell is the perfect treat for these hot days. As well as being vegan and healthy, …
Húmus de Tomate Seco e Manjericão
This Sun-dried Tomato & Basil Hummus is full of flavour and is perfect to take to potlucks, as an entree or make-ahead as part of …
Vinagrete de Vinagre Balsâmico e Mel
This easy and classic Honey Balsamic Vinaigrette is the perfect addition to your salad or nourish bowl. If you’re more of a visual person, here’s …
Poke Bowl de Beterraba Marinada
Delicious and fresh Vegan Beet Poke Bowl, with marinated beets. This gluten-free and vegan dish is so easy and perfect to make ahead and assemble …
Tofu na Manteiga Vegan (Tofu Makhani)
Delicious and comforting Vegan Butter Tofu, with lots of warming spices, creamy coconut and vegan butter sauce, served over basmati rice or fresh naan. This …
Tofu à Gomes de Sá
This Portuguese Gomes de Sá Tofu with a twist is nourishing, comforting and a crowd pleaser! It is one of the most popular Portuguese dishes …
Healthier & Vegan Carbonara
Vegan & easy carbonara with a twist. Let’s give a twist to this delicious Italian dish, which is usually made with eggs and bacon, and …
