Welcome to Zest and the City!


Hello, I’m Ana and I’m so happy you found us.

I’m a registered dietitian from Portugal and I absolutely love animals, traveling around, and sharing delicious and nutritious food. I believe in living life with compassion, with purpose and joy. My passion for nutrition, wellness, and creating led me to develop Z&TC.  

Zest & The City I meant to help you become more in tune with your wellbeing by practicing little actions that will lead you to a healthy, wholesome and fulfilling lifestyle. I hope we can learn from one another how to live a more zesty life.

I will share with you nutrition articles, YouTube videos, and plant-based, nutritious and delicious recipes made with fresh and natural ingredients to help you replenish your health and create life-long healthy habits. 

I’m so grateful you are here. I really hope you enjoy watching our videos, try and indulge in our healthy recipes at home and find your way to a more healthy and zesty life! 

Join the Conversation

  1. Long time supporter, and thought I’d drop a comment.

    Your wordpress site is very sleek – hope you don’t mind me asking what theme you’re
    using? (and don’t mind if I steal it? :P)

    I just launched my site –also built in wordpress like yours– but the theme slows (!) the
    site down quite a bit.

    In case you have a minute, you can find it by searching for “royal cbd” on Google (would
    appreciate any feedback) – it’s still in the works.

    Keep up the good work– and hope you all take care of yourself during the coronavirus

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